The Queer Confidence Podcast
Want to become more confident? This show is for you. Learn tips for intimacy, dating, relationships, sex, people pleasing, boundaries, and more so you can confidently be your authentic self. Join Coach Alex Ray (he/she/they) and LGBTQIA+ guests. Visit coachalexray.com to learn more.
The Queer Confidence Podcast
Trauma Responses
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Do you ever have an emotional response that you know is not logical, but you just can't seem to do anything differently?
For me one of those areas was money. I felt fear every time I looked at, thought about, tried to plan money.
Logic doesn't work because it doesn't respect your inner child who is afraid and unfortunately much stronger than your inner logical adult.
Today I'm going to help you understand how to work collaboratively with your inner child so that you are no longer living life by these trauma triggers.
When you understand trauma responses, they tend to untangle themselves slowly over time.
Get full show notes and more info here:
https://coachalexray.com/podcast/26
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